FORMERLY ESTRO ZEN
Estrogen, metabolized
cleanly.
DIM Pro steers estrogen metabolism toward the 2-hydroxy pathway — the ratio your body wants. Plant-derived diindolylmethane plus calcium D-glucarate and BioPerine for absorption that actually shows up in the blood.
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PROFESSIONAL GRADE · 120 CAPSULES · DIM · CALCIUM D-GLUCARATE · BIOPERINE

The cruciferous metabolite.
DIM is the active compound your body makes from cruciferous vegetables — at a dose you can't realistically eat. It favorably shifts the 2:16 hydroxyestrone ratio, a marker practitioners track in estrogen-dominant patients.
Phase II clearance, boosted.
Calcium D-glucarate inhibits beta-glucuronidase — the enzyme that lets conjugated estrogens re-enter circulation. The result is a cleaner path from liver to excretion.
Split dosing, steady levels.
One capsule in the AM, one in the PM keeps DIM at working concentration across the day. BioPerine black pepper extract improves absorption of the whole formula.
MAY BENEFIT
Hormone balance
is metabolism.
Formula
Three ingredients. Targeted support for estrogen metabolism.
KEY INGREDIENTS
OTHER INGREDIENTS
Hypromellose (capsule), microcrystalline cellulose, ascorbyl palmitate, silicon dioxide.
DIRECTIONS
Adults: Adults take one capsule in the AM and one capsule in the PM. Children or pregnant/lactating mothers should consult a healthcare professional before use.

Questions
Frequently asked.
Who is DIM Pro designed for?
What does DIM actually do?
Can men take DIM?
Why calcium D-glucarate?
Is it safe during pregnancy?
When should I expect to notice a difference?
The Science
Learn the why.
hormones
Estrogen methylation: how COMT and MTHFR shape hormone balance
Estrogen isn't just made — it has to be cleared. Here's how methylation (COMT and MTHFR) controls estrogen metabolism, and why it matters for hormone balance.
Mar 20, 2026 →pregnancy
Folate in pregnancy: why form and dose matter more than you think
Folate is the single most-recommended prenatal nutrient. Here's what the research says about form (5-MTHF vs folic acid), dose, timing, and why MTHFR carriers may need a different approach — always under OB supervision.
Feb 16, 2026 →pregnancy
MTHFR and miscarriage: what the research actually shows
The link between MTHFR variants and recurrent pregnancy loss is real but frequently overstated. Here's what the meta-analyses say, why context matters, and how practitioners approach it — always with OB supervision.
Feb 6, 2026 →