IRON-FREE LONGEVITY MULTIVITAMIN

Every nutrient,

in its active form.

Thirty ingredients including methylated B-vitamins, Albion® chelated minerals, NR, CoQ10, quercetin, and trans-resveratrol — a longevity-grade multi engineered for absorption, methylation, and mitochondrial function.

Shop Longevity Multi View Formula →

PROFESSIONAL GRADE · 120 VEGETARIAN CAPSULES · NR · COQ10 · RESVERATROL

Longevity Multi bottle
METHYLATION
680 mcg DFE Optifolin+®

Bioactive one-carbon chemistry.

Optifolin+® methylfolate, methylcobalamin B12, Pyridoxal 5-Phosphate B6, and riboflavin 5-phosphate deliver the methylation cofactors in their active forms — built for MTHFR-aware patients.

LONGEVITY
4 cellular longevity compounds

Beyond the baseline multi.

Nicotinamide Riboside, CoQ10, quercetin, and trans-resveratrol — the compounds studied for NAD+ support, mitochondrial function, senescence modulation, and sirtuin activation — stacked into a single daily formula.

MINERALS
9 Albion® TRAACS® chelates

Absorbed, not passed through.

Calcium, magnesium, zinc, selenium, manganese, chromium, molybdenum, boron — delivered as Albion® glycinate and malate chelates engineered for uptake and gentle GI tolerance.

MAY BENEFIT

Cellular wellness,
one formula deep.

01
Mitochondrial function
CoQ10 and Nicotinamide Riboside support electron transport chain activity and cellular NAD+ regeneration.
02
Methylation support
Bioactive B12, folate, B6, and TMG keep the one-carbon cycle running — especially important for MTHFR carriers.
03
Cellular energy production
CoQ10 and the full methylated B-complex supply the cofactors behind ATP synthesis in every tissue.
04
Antioxidant defense
Quercetin, trans-resveratrol, mixed tocopherols, and vitamin C buffer oxidative stress at the cellular level.
05
Stress response
Pantothenic acid and active B-vitamins supply the adrenal chemistry behind a steady, regulated cortisol response.
06
Healthy aging
Resveratrol, NR, and quercetin are studied for their roles in sirtuin activation, senescent cell clearance, and longevity pathways.

Formula

Thirty ingredients. Every one in its active form.

KEY INGREDIENTS

Vitamin A
as Beta Carotene, Retinyl Palmitate · 2,000 mcg RAE · 222% DV
Vitamin C
as Ascorbic Acid · 200 mg · 222% DV
Vitamin D
as Cholecalciferol · 25 mcg (1,000 IU) · 125% DV
Vitamin E
as Mixed Tocopherols · 37.5 mg · 250% DV
Vitamin K
as Phytonadione · 100 mcg · 83% DV
Thiamin
as Thiamine Hydrochloride · 3 mg · 250% DV
Riboflavin
as Riboflavin 5-phosphate · 2.5 mg · 192% DV
Niacin
as Niacin, Niacinamide · 25 mg NE · 156% DV
Vitamin B6
as Pyridoxal 5-Phosphate · 5 mg · 294% DV
Folate
as (6S)-5-Methyltetrahydrofolate, Choline Salt (Optifolin+®) · 680 mcg DFE · 170% DV
Vitamin B12
as Methylcobalamin Dicalcium Phosphate · 400 mcg · 16,667% DV
Biotin
as Biotin Dicalcium Phosphate · 500 mcg · 1,667% DV
Pantothenic Acid
as d-Calcium Pantothenate · 10 mg · 200% DV
Calcium
as Di-Calcium Malate (Albion®) · 100 mg · 8% DV
Iodine
as Potassium Iodide · 25 mcg · 17% DV
Magnesium
as Di-Magnesium Malate (Albion®) · 100 mg · 24% DV
Zinc
as Zinc Bisglycinate Chelate (Albion®) · 15 mg · 136% DV
Selenium
as Selenium Glycinate (Albion®) · 200 mcg · 364% DV
Manganese
as Manganese Bisglycinate Chelate (Albion®) · 2 mg · 87% DV
Chromium
as Chromium Nicotinate Glycinate Chelate (Albion®) · 400 mcg · 1,143% DV
Molybdenum
as Molybdenum Glycinate (Albion®) · 100 mcg · 222% DV
Choline
as Choline L+Bitartrate (VitaCholine®) · 55 mg · 10% DV
Coenzyme Q10
100 mg
Betaine
Trimethylglycine · 100 mg
Nicotinamide Riboside L-Tartrate
100 mg
Quercetin
as Quercetin Dihydrate · 50 mg
Inositol
25 mg
Trans Resveratrol
from Polygonum cuspidatum Root Extract · 25 mg
Boron
as Bororganic Glycine (Albion®) · 2 mg
Vitamin K2
as All-Trans Menaquinone-7 (MK-7) (K2VITAL®) · 45 mcg

OTHER INGREDIENTS

Microcrystalline Cellulose, Hypromellose (Capsules), L-Leucine, Silicon Dioxide.

DIRECTIONS

Adults: Take 4 capsules per day (2 with each meal), or as directed by your health-care practitioner.

Longevity Multi supplement facts
MAY BENEFIT:
Diet & Nutrition
Men's Health
Healthy Aging

Questions

Frequently asked.

What makes Longevity Multi different from a standard daily multivitamin?
Three things. First: every B-vitamin is in its methylated/phosphorylated active form — no MTHFR bottleneck. Second: minerals are Albion® chelates, not oxides. Third: the formula layers longevity compounds — NR, CoQ10, quercetin, resveratrol — on top of the core multi. It's a multi engineered like a stack, not a one-a-day.
Why is it iron-free?
Iron demand varies dramatically across adults — menstruating women, athletes, and anemic patients need it, but men over 40, postmenopausal women, and anyone with hemochromatosis or inflammation should not supplement iron without guidance. An iron-free formula respects that variability and lets iron be dosed separately when indicated.
What is Nicotinamide Riboside?
NR is a precursor to NAD+ — the coenzyme that drives energy production, DNA repair, and sirtuin activation. NAD+ levels decline with age. NR is one of the most researched compounds for restoring cellular NAD+ pools and is included here at 100 mg per serving.
Can I take this with other supplements?
Yes — it's designed as a foundation you build on. It pairs naturally with omega-3s, additional vitamin D3/K2 if you need higher doses, probiotics, and specialized formulas like Mito Cell PQQ™ or Methylation Complete™. Avoid stacking a second multivitamin or additional folic acid on top.
Is the 4-capsule dose mandatory?
The full 4-capsule serving (2 with each of two meals) is what delivers the label doses. Some practitioners dose 2 capsules once daily for patients with lower demand or sensitivity — but you'll get half the listed potency. Split dosing with meals also improves B-vitamin and mineral absorption.
Who is this formula designed for?
Adults focused on cellular-level wellness — methylation-aware patients, MTHFR carriers, athletes, practitioners building a longevity foundation, and anyone who wants a multi that delivers active-form nutrients rather than the synthetic precursors in most off-the-shelf products.